This special live event is designed to teach you specific self-care & breathing strategies to restore the strength of your pelvis and rebalance elasticity of your pelvic floor.
1 TICKET TO THE HEALING THE FEMALE PELVIC FLOOR WORKSHOP {value €40}
STEP-by-STEP WORKSHEET- cheat sheet with all major exercises and self-care strategies to help you practice pelvic floor conditioning with clarity & confidence at home {value €19.99}
WOMB BREATHING- specialized audio guide + breath work designed to nourish your womb, balance your nervous system and create foundation for pelvic floor healing {value €29.99}
SELF-LOVE MEDITATION- unique guided meditation that will help to restore deeper connection to yourself, to your body and to your womb {value €29.99}
Dagmar’s knowledge of the human body and how it works is extensive, her teachings are infused with incredible knowledge and she is 100% in tune with her students at all times. Sometimes even the slightest of her hands-on adjustment in the classroom can take instantly out of pain, Dagmar’s eye for detail is spot-on and she constantly encourages me to grow and expand within my own movement potential.
Audrey Rohan
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