In Discover your ‘’down there’’- essential pelvic floor recovery you will learn the effects of posture, breathing, relaxation and pelvic floor training on helping to restore, heal and integrate any arising issues.
''Dagmar taught me new skills and tools to start my healing journey. She takes extraordinary time and care to break down all the information into super-digestible pieces; which gave me the clarity to implement this work into my everyday life. I took all the new learnings and embraced with all of my heart and all of my soul. As a result; I am feeling stronger both mentally and physically and have the confidence in myself to rehab and heal my body from the inside out.''
''Apart from seeing remarkable improvement from the very first session, Dagmar provides sustainable support with all the knowledge, techniques, and exercises (including complimentary worksheets, support emails and you-tube demos) you need to continue healing and maintaining the health of the pelvic floor into the future, and I'm now very hopeful of avoiding another surgery. I strongly encourage every woman to start working with Dagmar, and start supporting, and nurturing your pelvic floor - think of it as insurance in yourself! I promise- it will pay off! ‘’
DATE: 29th April, 2018
TIME: 2pm-4.30pm
VENUE: House of Yoga, Waterford
1 TICKET TO DISCOVER YOUR ''DOWN-THERE'' WORKSHOP {value €45}
SPECIAL BONUS 1: VAGINAL REFLEXOLOGY: special guided vaginal reflexology audio practice designed to release tension patterns all throughout the body {value €39.99}
SPECIAL BONUS 2: WOMB BREATHING- specialized audio guide + breath work designed to nourish your womb, balance your nervous system and create foundation for pelvic floor healing {value €29.99}
Dagmar Khan is women's pelvic floor health and sexuality expert, trained as top 1% sex coaches in the world.
She works with integrated holistic system, that addresses very deeply both the body and the mind, and in fact effects the ecosystem of women’s entire life.
Dagmar uses the most powerful pelvic floor training, deep relaxation processes and self-massage practices in combination with modern trauma healing and brain-integration techniques, that are designed to help fully restore strength and suppleness in women’s vagina, while unraveling any possible sexual shame and/or trauma.
The results are full vibrant pelvic floor health, enhanced sexual pleasure and vibrancy and women feeling deeply at home in her own body.
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